| Run Info | |
| Date | March 27, 2010, 1:00 pm |
| Distance | 1.87 miles |
| Time | 20:23 |
| Average Pace | 10:54/mile |
| Location | NYSC |
| City | Queens |
| State | New York |
| Surface | Treadmill |
| Shoes | Mizuno2 Mizuno Wave Alchemy 8 186.9 miles to date |
| Comments | Freeway to 10K - Week 4 |
| At this pace, your time would be... | |
| Marathon | 4:45:35 |
| Half Marathon | 2:22:48 |
| 10K | 1:07:44 |
| 5K | 33:52 |