| Run Info | |
| Date | May 17, 2010, 8:00 pm |
| Distance | 2.89 miles |
| Time | 30:32 |
| Average Pace | 10:33/mile |
| Location | NYSC |
| City | Queens |
| State | New York |
| Surface | Treadmill |
| Shoes | Mizuno2 Mizuno Wave Alchemy 8 209.6 miles to date |
| Comments | Goal - 30 minutes |
| At this pace, your time would be... | |
| Marathon | 4:36:48 |
| Half Marathon | 2:18:24 |
| 10K | 1:05:39 |
| 5K | 32:49 |