| Run Info | |
| Date | May 30, 2010, 11:00 am |
| Distance | 3.1 miles |
| Time | 36:00 |
| Average Pace | 11:36/mile |
| Race Name | Runners Alley / Red Hook 5K |
| Bib Number | 1395 |
| City | Portsmouth |
| State | New Hampshire |
| Surface | Pavement/Sidewalks |
| Temperature | 79° Farenheit |
| Weather | Cloudy |
| Shoes | Mizuno2 Mizuno Wave Alchemy 8 219.5 miles to date |
| Comments | 5K race |
| At this pace, your time would be... | |
| Marathon | 5:04:15 |
| Half Marathon | 2:32:08 |
| 10K | 1:12:10 |
| 5K | 36:05 |