| Run Info | |
| Date | July 12, 2010, 7:00 am |
| Distance | 4 miles |
| Time | 31:19 |
| Average Pace | 7:49/mile |
| Location | East River |
| City | New York |
| State | New York |
| Surface | Pavement/Sidewalks |
| Elevation | 33 feet |
| Weather | Sunny |
| Shoes | black Brooks #2 Brooks Adrenaline GTS 10 361.8 miles to date |
| At this pace, your time would be... | |
| Marathon | 3:25:07 |
| Half Marathon | 1:42:34 |
| 10K | 48:39 |
| 5K | 24:19 |