| Date | Miles | Time | Time/ Mile |
Location | City | State | Elev. | Shoes | Shoe Mileage |
Comments | |||||||||||||||||||
| Sun, Feb 28, 2010, 10:00 am | 0.9 | 9:30 | 10:33 | roads | Brooklyn | New York | 33 | white/red Brooks | 314.7 | ||||||||||||||||||||
| Sun, Feb 28, 2010, 9:00 am | 4 | 27:08 | 6:47 | Al Gordon 4 Miler | Brooklyn | New York | 33 | white/blue Brooks #2 | 262.2 | ||||||||||||||||||||
| Sun, Feb 28, 2010, 8:00 am | 1.52 | 12:50 | 8:26 | roads | Brooklyn | New York | white/blue Brooks #2 | 258.2 | |||||||||||||||||||||
| Sat, Feb 27, 2010, 6:00 pm | 1.02 | 9:05 | 8:54 | roads | Brooklyn | New York | 33 | white/blue Brooks #2 | 256.7 | ||||||||||||||||||||
| Sat, Feb 27, 2010, 12:00 pm | 12.52 | 1:34:42 | 7:33 | Central Park | New York | New York | 33 | white/blue Brooks #2 | 255.6 | ||||||||||||||||||||
| Fri, Feb 26, 2010, 2:00 pm | 5.47 | 44:35 | 8:09 | East River, UES, & Central Park | New York | New York | 33 | gray Saucony | 129.4 | ||||||||||||||||||||
| Thu, Feb 25, 2010, 7:00 am | 4 | 31:33 | 7:53 | East River | New York | New York | 33 | white/red Brooks | 313.8 | ||||||||||||||||||||
| Wed, Feb 24, 2010, 6:00 pm | 7.98 | 1:04:00 | 8:01 | Central Park | New York | New York | 33 | white/red Brooks | 309.8 | ||||||||||||||||||||
| Tue, Feb 23, 2010, 9:00 pm | 4.02 | 32:39 | 8:07 | East River | New York | New York | 33 | gray Saucony | 123.9 | ||||||||||||||||||||
| Sun, Feb 21, 2010, 10:00 am | 26.2 | 3:07:14 | 7:08 | HMRRC Winter Marathon | Albany | New York | white/blue Brooks #2 | 243.1 | |||||||||||||||||||||
| Sun, Feb 21, 2010, 9:00 am | 1.07 | 7:48 | 7:17 | SUNY Albany track | Albany | New York | white/blue Brooks #2 | 216.9 | |||||||||||||||||||||
| Stats | |||||||||||||||||||||||||||||