Best Running Log

Running Log

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Date Miles Time Time/
Mile		 Location City State Elev. Shoes Shoe
Mileage		 Comments
Sun, Mar 14, 2010, 5:00 pm 6.69 52:35 7:51 to Triboro Bridge New York New York 75 black Brooks #2 26.0  
Sat, Mar 13, 2010, 9:00 am 7.91 1:00:49 7:41 Central Park New York New York 33 white/red Brooks 377.4  
Sat, Mar 13, 2010, 8:00 am 4.97 30:54 6:12 NYRR 8000 New York New York 33 white/red Brooks 369.5  
Sat, Mar 13, 2010, 7:00 am 6.56 50:42 7:43 to Central Park New York New York 33 white/red Brooks 364.5  
Fri, Mar 12, 2010, 8:00 pm 4.07 34:07 8:22 East River New York New York 33 black Brooks #2 19.3  
Thu, Mar 11, 2010, 8:00 pm 3.31 27:54 8:25 Brooklyn Brooklyn New York 33 white/blue Brooks #2 298.4  
Thu, Mar 11, 2010, 1:00 pm 8.43 1:00:58 7:13 to Central Park New York New York 33 white/red Brooks 357.9  
Wed, Mar 10, 2010, 6:00 am 11.26 1:26:21 7:40 Harlem River & The Bronx New York New York 33 black Brooks #2 15.2  
Tue, Mar 9, 2010, 1:00 pm 6.83 50:57 7:27 to Triboro Bridge New York New York 75 white/red Brooks 349.5  
Mon, Mar 8, 2010, 6:00 pm 3.98 30:22 7:37 East River New York New York 33 black Brooks #2 4.0  
Sun, Mar 7, 2010, 9:00 pm 2.66 22:08 8:19 to Duane Reade, Prospect Park Brooklyn New York 33 white/blue Brooks #2 295.1  
Sun, Mar 7, 2010, 10:00 am 4.56 36:05 7:54 Harlem & the Bronx New York New York 33 white/red Brooks 342.7  
Sun, Mar 7, 2010, 9:00 am 3.11 18:36 5:59 Coogan's Salsa, Blues & Shamrocks 5K New York New York   white/red Brooks 338.1  
Sun, Mar 7, 2010, 8:00 am 4.2 34:21 8:10 Harlem New York New York 33 white/red Brooks 335.0  
Stats

Requirements
Date Start
End
Distance Min. Miles
KM
Max.
Run Type
Training Runs Races
Location
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Surface
Dirt Paths Pavement/Sidewalks
Rubber Track Indoor Track
Treadmill Snow
Other Not Recorded
Weather
Clear Cloudy Raining
Snowing Other Not Recorded

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