Best Running Log

Running Log: froufy

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Date Miles Time Time/
Mile
Location City State Elev. Shoes Shoe
Mileage
Comments
Mon, Jul 26, 2010, 8:00 am 2.25 28:05 12:28 Sunnyside South Queens New York   Mizuno3 12.8  
Thu, Jun 24, 2010, 7:00 pm 3 37:25 12:28 American Heart Assoc. Wall Street 3M Manhattan New York   Mizuno3 10.5  
Tue, Jun 22, 2010, 7:00 pm 2.6 31:55 12:16 Sunnyside South Queens New York       Run/walk
Sat, Jun 19, 2010, 7:00 pm 3.1 36:46 11:51 Sunnyside South Queens New York 0 Mizuno3 7.5  
Wed, Jun 16, 2010, 7:00 pm 2.59 29:29 11:23 Sunnyside South Queens New York 0 Mizuno3 4.4  
Mon, Jun 7, 2010, 7:00 pm 1.85 21:53 11:49 Sunnyside North Queens New York   Mizuno3 1.9 Run/walk
Sun, May 30, 2010, 11:00 am 3.1 36:00 11:36 Runners Alley / Red Hook 5K Portsmouth New Hampshire   Mizuno2 219.5 5K race
Thu, May 27, 2010, 11:00 am 1.52 17:03 11:13 Neighborhood Portsmouth New Hampshire   Mizuno2 216.4  
Mon, May 24, 2010, 7:00 pm 2 21:30 10:45 Sunnyside South Queens New York   Mizuno2 214.8 Goal - 2 miles
Sat, May 22, 2010, 6:00 pm 3.21 35:18 10:59 Sunnyside North Queens New York   Mizuno2 212.8 Goal - 5K
Mon, May 17, 2010, 8:00 pm 2.89 30:32 10:33 NYSC Queens New York   Mizuno2 209.6 Goal - 30 minutes
Sat, May 15, 2010, 11:00 am 3.11 33:59 10:55 Sunnyside North Queens New York   Mizuno2 206.7 Goal - 5K
Mon, May 10, 2010, 6:00 pm 1.93 20:48 10:46 Sunnyside North Queens New York 0 Mizuno2 203.6 Goal - 20 minutes
Sun, May 2, 2010, 10:00 am 2.16 26:00 12:02 Hotel gym Chicago Illinois   Mizuno2 201.7  
Mon, Apr 19, 2010, 7:00 pm 1.81 20:16 11:11 Sunnyside South Queens New York   Mizuno2 199.5 Goal - 20 minutes
Sat, Apr 17, 2010, 1:00 pm 2.19 25:02 11:25 Queensboro Bridge Queens New York   Mizuno2 197.7 Fun run
Wed, Apr 14, 2010, 7:00 pm 0.88 9:00 10:13 Sunnyside South Queens New York 0 Mizuno2 195.5 Goal - 20 minutes
Sun, Apr 11, 2010, 9:00 am 4 49:45 12:26 JPMorgan Run as One 4M New York New York   Mizuno2 194.7  
Mon, Mar 29, 2010, 8:00 pm 3.79 41:50 11:02 NYSC Queens New York   Mizuno2 190.7 Freeway to 10K - Week 4
Sat, Mar 27, 2010, 1:00 pm 1.87 20:23 10:54 NYSC Queens New York   Mizuno2 186.9 Freeway to 10K - Week 4
Stats · Next Page

Requirements
Date Start
End
Distance Min. Miles
KM
Max.
Run Type
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Location
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Surface
Dirt Paths Pavement/Sidewalks
Rubber Track Indoor Track
Treadmill Snow
Other Not Recorded
Weather
Clear Cloudy Raining
Snowing Other Not Recorded

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