| Date | Miles | Time | Time/ Mile |
Location | City | State | Elev. | Shoes | Shoe Mileage |
Comments | |||||||||||||||||||
| Mon, Jul 26, 2010, 8:00 am | 2.25 | 28:05 | 12:28 | Sunnyside South | Queens | New York | Mizuno3 | 12.8 | |||||||||||||||||||||
| Thu, Jun 24, 2010, 7:00 pm | 3 | 37:25 | 12:28 | American Heart Assoc. Wall Street 3M | Manhattan | New York | Mizuno3 | 10.5 | |||||||||||||||||||||
| Tue, Jun 22, 2010, 7:00 pm | 2.6 | 31:55 | 12:16 | Sunnyside South | Queens | New York | Run/walk | ||||||||||||||||||||||
| Sat, Jun 19, 2010, 7:00 pm | 3.1 | 36:46 | 11:51 | Sunnyside South | Queens | New York | 0 | Mizuno3 | 7.5 | ||||||||||||||||||||
| Wed, Jun 16, 2010, 7:00 pm | 2.59 | 29:29 | 11:23 | Sunnyside South | Queens | New York | 0 | Mizuno3 | 4.4 | ||||||||||||||||||||
| Mon, Jun 7, 2010, 7:00 pm | 1.85 | 21:53 | 11:49 | Sunnyside North | Queens | New York | Mizuno3 | 1.9 | Run/walk | ||||||||||||||||||||
| Sun, May 30, 2010, 11:00 am | 3.1 | 36:00 | 11:36 | Runners Alley / Red Hook 5K | Portsmouth | New Hampshire | Mizuno2 | 219.5 | 5K race | ||||||||||||||||||||
| Thu, May 27, 2010, 11:00 am | 1.52 | 17:03 | 11:13 | Neighborhood | Portsmouth | New Hampshire | Mizuno2 | 216.4 | |||||||||||||||||||||
| Mon, May 24, 2010, 7:00 pm | 2 | 21:30 | 10:45 | Sunnyside South | Queens | New York | Mizuno2 | 214.8 | Goal - 2 miles | ||||||||||||||||||||
| Sat, May 22, 2010, 6:00 pm | 3.21 | 35:18 | 10:59 | Sunnyside North | Queens | New York | Mizuno2 | 212.8 | Goal - 5K | ||||||||||||||||||||
| Mon, May 17, 2010, 8:00 pm | 2.89 | 30:32 | 10:33 | NYSC | Queens | New York | Mizuno2 | 209.6 | Goal - 30 minutes | ||||||||||||||||||||
| Sat, May 15, 2010, 11:00 am | 3.11 | 33:59 | 10:55 | Sunnyside North | Queens | New York | Mizuno2 | 206.7 | Goal - 5K | ||||||||||||||||||||
| Mon, May 10, 2010, 6:00 pm | 1.93 | 20:48 | 10:46 | Sunnyside North | Queens | New York | 0 | Mizuno2 | 203.6 | Goal - 20 minutes | |||||||||||||||||||
| Sun, May 2, 2010, 10:00 am | 2.16 | 26:00 | 12:02 | Hotel gym | Chicago | Illinois | Mizuno2 | 201.7 | |||||||||||||||||||||
| Mon, Apr 19, 2010, 7:00 pm | 1.81 | 20:16 | 11:11 | Sunnyside South | Queens | New York | Mizuno2 | 199.5 | Goal - 20 minutes | ||||||||||||||||||||
| Sat, Apr 17, 2010, 1:00 pm | 2.19 | 25:02 | 11:25 | Queensboro Bridge | Queens | New York | Mizuno2 | 197.7 | Fun run | ||||||||||||||||||||
| Wed, Apr 14, 2010, 7:00 pm | 0.88 | 9:00 | 10:13 | Sunnyside South | Queens | New York | 0 | Mizuno2 | 195.5 | Goal - 20 minutes | |||||||||||||||||||
| Sun, Apr 11, 2010, 9:00 am | 4 | 49:45 | 12:26 | JPMorgan Run as One 4M | New York | New York | Mizuno2 | 194.7 | |||||||||||||||||||||
| Mon, Mar 29, 2010, 8:00 pm | 3.79 | 41:50 | 11:02 | NYSC | Queens | New York | Mizuno2 | 190.7 | Freeway to 10K - Week 4 | ||||||||||||||||||||
| Sat, Mar 27, 2010, 1:00 pm | 1.87 | 20:23 | 10:54 | NYSC | Queens | New York | Mizuno2 | 186.9 | Freeway to 10K - Week 4 | ||||||||||||||||||||
| Stats · Next Page | |||||||||||||||||||||||||||||